We all know that carrots are helpful for eye health. As you get older the functioning of your eyes may diminish , somethings we can control but somethings we can’t . Really all we have is control of our bodies and what we consume. So lets share some herbs that may be helpful in maintaining eye health. Eyebright, Gingko biloba ,Bilberry,(high in bioflavonoids) and Saffron to name a few.
Moringa grows all over Jamaica and now the benefits of this herb have become very popular . Here are some of the benefits of Moringa. Increases the Natural Defenses of the body Promotes the Cell structure of the body Lowers the appearance of wrinkles and fine lines. Promotes the normal functioning of the liver and the kidney. Beautifies the skin Promotes energy Promotes proper digestion Acts as an antioxidant Benefits the immune system of the body Benefits healthy circulatory system Moringa is an anti-inflammatory Aids in proper digestion Its worth a try it is sold in many forms so you should give it a try.