Aloe Vera is healing and strengthening for the entire body. It is a strong laxative that cleans and purifies the intestines,bowels and colon. It also cleanses the kidneys and removes all morbid matter from the stomach. It is also used as an eyewash. It apparently clears up red eyes and apparently improves vision. Aloe is high in A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contains vitamin B12.
Aloe is used to heal skin , beneficial for burns, sunburn and insect bites. There are also claims that is removes wrinkles.
Aloe Vera is a well-known adaptogen. An adaptogen is boosts the body’s natural ability to adapt to changes and resist illness.
If you are going to ingest aloe combine it with ginger, cinnamon or mint
*should not be ingested by pregnant women