Vitamin K and beauty




Greatest skin benefits: Repairs dark, under-eye circles. night’s sleep is always recommended, topical Vitamin-K is a good additional defense against discoloration under the eyes. Often used as a treatment for spider veins, topical Vitamin K enters through the pores all the way to the damaged capillary or artery and helps to clot the blood, thus stopping any seepage (often the cause of dark circles) and allowing the tissue to heal itself. Other than supplements you can get Vitamin K from Cauliflower
Brussels sprouts
Broccoli
Spinach
Tomatoes
Cabbage
String beans